Take the first step towards positive change.
Life can be stressful and comes with so many worries: work, family, finances, health, a new life transition—it can all feel overwhelming and too much to handle at times. You carry a level of
stress and anxiety with you every day, but you don’t need to carry it all alone.
Life can be easier, happier and more fulfilling. Often, all it takes is a little time to talk through
some of these issues with a therapist who understands what you’re going through.
Contact us for a free phone consultation.
The bravest thing you can do is ask for help.
We hear you, and we’ll support you through it one step at a time.
INDIVIDUAL counsellingWe’ll always meet you where you are.
Here are some of the issues we can help with:
- SELF ESTEEM
- STRESS, ANXIETY & DEPRESSION
- TRAUMA & GRIEF
- ANGER
- BOUNDARIES
- ATTACHMENT & RELATIONSHIPS
- LIFE TRANSITIONS
- MOOD & PERSONALITY DISORDERS
Ready to take the first step?
why atia counsellinG Centre?Your mental wellness
is our priority.
Top 5 Benefits of Therapy:
- Increased contentment and quality of life
- Improved and stronger relationships
- Increased productivity and goal attainment
- Build healthier habits
- Reduction in anxiety and depression
“Once people realize they have the power to make change within themselves, then they have the power to change everything around them.” – Mark Atia, Clinical Director
Our Experts
Pamela Baker
SOCIAL WORKER, MSW, RSW
Pam specializes in helping people with trauma, addictions, and mood disorders.
Stacey Gareau
SOCIAL WORKER, MSW, RSW
Stacy specializes in life transitions (career changes and changes in relationship status) and parenting issues.
Samira Gebhardt
REGISTERED PSYCHOTHERAPIST (Q)
Samira specializes in helping individuals struggling with anxiety, depression, grief and anger management.
Mark Atia
DIRECTOR, SOCIAL WORKER, MSW, RSW
Mark specializes in anger management and work- place challenges.
