^{natalia Vyzhol
— Registered Psychotherapist}

^{About Natalia}

Diploma of Completion of the Five-Year Training Program in Gestalt Psychotherapy, BA, R.P.

MDiv Counselling – Clinical Track program
Advanced Gestalt Psychotherapy Diploma
Certified Professional Coach
Gestalt Psychotherapist Training
Bachelor of Social Work

In challenging situations, it is often the case that our only recourse is to do our best and hope for a favorable outcome. It is common to find ourselves in conflict, struggling to recognize alternative approaches to overcoming our problems. Is there something that can help me with my mind and emotions? How can I overcome this depressive state if I don’t know where to begin? We often find ourselves at odds with life and others, uncertain of how to reach the light at the end of the tunnel or how to begin feeling happy and motivated again, especially after experiencing trauma or when faced with a series of challenges. 

In my practice, I employ a holistic approach that integrates Gestalt therapy, cognitive behavioral therapy (CBT), subconscious exploration, mindfulness, and psychosomatic principles and neurobiological psychoeducational parts. This holistic approach enables us to identify the origins of our challenges and regain a sense of empowerment over our thoughts and lives. By uncovering and acknowledging what has been hidden or unrecognized, we can bring these elements into consciousness, thereby reclaiming your agency in navigating our circumstances. 

I collaborate closely with each person to provide support tailored to their individual needs and utilize the most effective therapeutic approaches for each specific situation. My life experiences, combined with a comprehensive education in psychotherapy that began in 2011, has equipped me to offer optimal support within a safe and supportive environment. I guide each person to recognize that by understanding the mechanisms underlying their challenges, they can regain control over these issues, which leads to enhanced self-regulation and empowerment in their lives.