Counselling to fit you

Atia Therapy Individuals Virtual Groups

Get better at being yourself. At Atia Counselling Group, we will meet you where you are.

One-on-one Individual Therapy

The bravest thing you can do is ask for help. By taking that first step, you will change the direction of your life. 

Whether you’re in our office or joining virtually, our therapists are here to support you. Life comes with challenges, and we have the tools to help you navigate them. 

Your reasons for seeking individual counselling are unique, and together, we can help you get to where you want to be.

Atia Individual Counselling Therapy Virtual
Atia couples counselling therapy sessions

Couples Relationships & Couples Therapy

You found your way here, and no matter how you may feel in this moment, that is a step full of hope. And that hope is something we can build on. Our goal is always to meet you where you’re at. We know letting anyone into your relationship can cause anxiety and uncertainty. The truth is that the best things in life are worth fighting for. And that starts with walking through the door (virtual or physical), because honestly, everything after that feels a whole lot simpler. Click here to learn more about our couples counselling services.

Community Support Group Therapy

Group therapy can provide a support network and a sounding board. Other members of the group often help you come up with ideas for improving a difficult situation or life challenge and hold you accountable along the way. Regularly talking and listening to others also helps you put your own problems in perspective.

Group Therapy Atia Toronto
Group Therapy Sessions Ontario

Not sure what you need?
We can help.